You’re just one quick step away!
Our meal plan removes the guesswork for you when it comes to getting the nutrients you need for your hair. You get to find out
a whole new world of fantastic meals that could improve your hair’s health from the inside!
Satisfying to Eat
Our recipes and meal plan don’t compromise on taste. We provide you with more than just smoothie and salad recipes. The meal plan also allows you to tweak the portion size to meet your body’s energy needs.
Mix and Match
The recipes inside the cookbook and meal plan are fun and encompass a variety of cuisines. However, it is only a guideline for what you need to eat for your hair. You can totally mix and match the meals based on your palate.
🥞 Breakfast Recipes
From smoothies, to oatmeal, to bagels, to even cinnamon rolls for those who want to start off their day with some sweets. We provide a variety of breakfast recipes that will help you start your day in the best way: with delicious food in your belly, and your hair follicles ready to thank you.
🍜 Lunch Recipes
Lunch is always smack dab in the middle of our busy schedules so we tend to either pack lunch or purchase lunch. We provide you with lunch recipes that can be easily made ahead of time and packed to go so you don’t have to purchase lunch and can easily eat yummy food and nourish your hair.
🍝 Dinner Recipes
At the end of the day, no one wants to be eating boring food so that’s why we provided the most variety in the dinner recipes. You’ll be able to eat your favorites such as bibimbap, sushi bowls, curry, and more!
🍟 Snack Recipes
There’s nothing wrong with snacking. And now, with the cookbook and meal plan bundle, you can snack AND nourish your hair. We let you in on the best snacks to eat to get the nutrients your hair needs, and we provide you with a handful of our very own snack recipes for you to enjoy.
📃 Shopping Lists
Tired of forgetting what you went to the store for? Inside the meal plan, we provide you with a shopping list for each day of meals so you can easily print it out and take it with you to the grocery store to make sure you get everything you need.
🎁 and more!
✔︎ Instructions on how to source certain minerals and nutrients from a plant-based diet
✔︎ Macronutrients analysis
✔︎ Micronutrients analysis
✔︎ and more!
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